Jim Ada
Jim Ada understands the importance of living a healthy lifestyle. After surviving a heart attack, Jim has changed his lifestyle to include daily exercise, healthy eating and spiritual meditation. He has found that cutting out sugar and eating whole wheat and grains will keep him healthy and help him lose weight. Visit http://www.BeatingStrong.com to see how you can obtain a healthy lifestyle. While there, check out our free recipes.
Articles by this Author
As I was learning about Yoga I read that Patanjali said: "Dormant forces are awakened and you find yourself to be a better person than you ever imagined." I thought that this was a great statement and I really wanted it to refer to me.