George Louris
George is a Certified Trainer & fitness studio owner, specializing in fat loss. He has taken his life long passion for helping others achieve their goals online by providing a free teleseminar on losing fat & keeping it off. http://www.lookbetternaked2008.com fitnesstogetherli.blogspot.com.
Articles by this Author
A Key Weight Loss Strategy: Substitution
- By George Louris
- Published 08/19/2008
- Weight Loss
- Unrated
By replacing certain foods with fruits and vegetables you can skip the calorie counting and effectively contribute to your weight loss and fat loss goals.
Nutritional Do's and Dont's for Fat Loss
- By George Louris
- Published 08/18/2008
- Weight Loss
- Unrated
Understanding that proper nutrition plays a major role in achieving fat loss goals, this article shows people how to incorporate some basic nutrition guidelines that can have significant results towards their fat loss goals.
Faster Fat Loss: The Man's Advantage
- By George Louris
- Published 07/12/2008
- Weight Loss
- Unrated
Men lose weight faster than women. Understanding why and staying consistent is key for women who are looking to lose weight.
Burn Fat, Get That Six Pack! Intervals Is The Way To Go!
- By George Louris
- Published 07/12/2008
- Weight Loss
- Unrated
Why interval training is essential for fat loss.
Fat Loss and Getting Through The Weekend
- By George Louris
- Published 05/20/2008
- Weight Loss
- Unrated
This article discusses how to stick with your fat loss program, especially through the weekends when there are alot more temptations. Weekend survival tips are also included.