Detox or detoxification is the process of getting rid of toxic matter from your body Toxins enter your body through the food you eat

Running generates heat as it torches away the calories Still that is no excuse to stop running in summer

Is your boss driving you nuts Are the customers causing your stress levels to sky rocket

These days, most skincare and bath and body lines boast of natural plant extracts in their beauty products Supermarket shelves are packed with beauty products that contain alove vera, chamomile, lavender and other common plant extracts

1 Summer skin behaves differently from winter skin

Got an important presentation coming up Don't want to miss an important date because of flu which everyone around you seems to have