You diet because you want to look as good as you can possibly look Starvation diets like the 1200 calorie diet and the cabbage soup diet may appeal to you because you feel like you will reach your goal of improved looks faster by starving yourself

With over 6 in 10 Americans now over weight there is no shortage or choices in the dieting industry to "lose weight fast" Unfortunately most of the choices are not worth wasting your time or money on

Guess what Low calorie diets are a waste of time