Elisabeth Kuhn
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Articles by this Author
How to Get Started With Making Money Online Easily & Quickly? Sell Where People Are Already Buying
- By Elisabeth Kuhn
- Published 12/25/2011
- Wellness, Fitness and Diet
- Unrated
How would you like to discover the easiest way to get started with making money online Maybe you have been trying to make money online for a while
Lower Back Pain Remedies - 5 Ways to Reduce Or Eliminate Back Pain When You Sit Too Much at Work
- By Elisabeth Kuhn
- Published 12/25/2011
- Wellness, Fitness and Diet
- Unrated
Is your lower back bothering you If you're struggling with back pain, you're not alone
Stress and "White Coat Syndrome" - How to Relieve Stress and Stay Calm During Blood Pressure Check-Ups
- By Elisabeth Kuhn
- Published 12/19/2011
- Wellness, Fitness and Diet
- Unrated
Do doctor's visits make you nervous Does your blood pressure skyrocket every time a medical professional gets near you with a stethoscope
Lose Weight During The Holidays? How To Get Double Credit For Every Lost Pound!
- By Elisabeth Kuhn
- Published 12/23/2009
- Wellness, Fitness and Diet
- Unrated
If you've been struggling with your excess fat, the prospect of the upcoming holidays may well fill you with dread
You barely fit in your clothes as is
Stress Relief Strategies? How To Combine Long-Term And Short-Term Techniques For Best Effects
- By Elisabeth Kuhn
- Published 10/9/2009
- Wellness, Fitness and Diet
- Unrated
Do you ever find yourself in situations that are so stressful that you just want to scream and run away The good part is that your gut tells you the right thing
Stress Relief With Herbs: Discover How These Herbal Remedies Can Calm You Down In A Hurry
- By Elisabeth Kuhn
- Published 08/19/2008
- Wellness, Fitness and Diet
- Unrated
You've heard about herbs and that they might bring stress relief, but you may have hesitated Are they safe
Good Stress is Not an Oxymoron: Don't Take Stress Management Too Far Or You'll Die of Boredom
- By Elisabeth Kuhn
- Published 07/1/2008
- Wellness, Fitness and Diet
- Unrated
We know all about the negative effects of stress, including everything from heart disease to diabetes to divorce to insomnia to suicide Given all the bad press stress gets, it's easy to believe that stress is an evil that must be purged from our lives at all cost
Stress and Belly Fat: The Vicious Cycle of Stress, Excess Abdominal Fat and Why It's So Hard to Lose It
- By Elisabeth Kuhn
- Published 06/30/2008
- Wellness, Fitness and Diet
- Unrated
Too much fat anywhere is not a good thing, but there are several reasons why too much belly fat is especially bad: It's the most likely to cause health problems, it makes it difficult to find clothes that fit, which causes challenges with projecting a professional image as well as self-esteem, and it also makes strangers draw inappropriate conclusions
Deadly Stress - Seven Ways in Which Too Much Unrelenting Stress Can Kill You
- By Elisabeth Kuhn
- Published 06/30/2008
- Wellness, Fitness and Diet
- Unrated
Maybe this sounds a little overdramatic, but unfortunately the reality is that excessive, untreated stress can actually kill you When you're stressed, your body produces the hormone cortisol, which is designed to get your rear in gear as part of the fight-or-flight mechanism
Instant Stress Relief? Five Easy No-Equipment-Needed Techniques to Calm You Down When You’re Stressed Or Overwhelmed
- By Elisabeth Kuhn
- Published 06/26/2008
- Wellness, Fitness and Diet
- Unrated
A stress relief kit would be handy to have when the going gets tough But sometimes, it’s hard to carry things with you
A Stress Relief Kit: Six Things That Will Help You De-Stress Quickly When It's All Just Too Much
- By Elisabeth Kuhn
- Published 05/14/2008
- Wellness, Fitness and Diet
- Unrated
Ever wish you had a stress relief kit handy when the going gets tough If you're like most people, you may be so preoccupied with whatever thing or situation is triggering the stress that you don't even realize you could do something to make you relax
Stress Symptoms: Nine Physical Warning Signs That You Need To Take It Easy
- By Elisabeth Kuhn
- Published 04/25/2008
- Wellness, Fitness and Diet
- Unrated
You'd think that the symptoms of stress are hard to miss But that doesn't mean we always pay attention and take appropriate action
