Articles by this Author
Phosphatidylserine Dietary Supplements, Fatty Acids And Cognitive Benefit Of Phosphalidylserine Supplements
- By G. Kharchenko
- Published 08/1/2011
- Wellness, Fitness and Diet
- Unrated
Phosphatidylserine (PS) is an aminophospholipid a molecule made up of two fatty acids and a phosphate group attached to a glycerol backbone (derived from the amino acid serine) PS is synthesized in the body and concentrated in cells of the brain, where it may be related to brain cell function and neurotransmitter metabolism
Feverfew Dietary Supplements And How It Helps With Migraines
- By G. Kharchenko
- Published 08/1/2011
- Wellness, Fitness and Diet
- Unrated
Feverfew is a member of the daisy family It has been used in traditional medicine as far back as the first century for inflammatory conditions and to prevent the occurrence of migraine headaches
Ginkgo Biloba Extract Over The Counter Dietary Supplements And The Treatment Of Cerebral Insufficiency
- By G. Kharchenko
- Published 08/1/2011
- Wellness, Fitness and Diet
- Unrated
Ginkgo biloba is often referred to as a "living fossil" because, at about 200 million years old, it is believed to be the world's oldest living species The ginkgo tree has been used in Traditional Chinese Medicine (TCM) for more than 4,000 years
SAMe S-adenosyl-L-methionine Dietary Supplements And How It Helps Treat Depression And Osteoarthritis
- By G. Kharchenko
- Published 08/1/2011
- Wellness, Fitness and Diet
- Unrated
SAMe (S-adenosyl-L-methionine) is a substance naturally found in many of the body's tissues It is made up of the amino acid methionine (a sulfur-containing amino acid) combined with adenosine, SAMe is used in several of the body's processes that require sulfur, especially methylation reactions
Ciwujia And Weight Loss
- By G. Kharchenko
- Published 07/30/2011
- Wellness, Fitness and Diet
- Unrated
Pronounced su-wah-ja, ciwujia is extract of the root of a plant (Acanthopanax senticosus) grown in northeastern China It is also known as Siberian ginseng
Herbal Phen-fen Like Weight Loss Products
- By G. Kharchenko
- Published 07/30/2011
- Wellness, Fitness and Diet
- Unrated
In the wake of the ban against phen-fen and Redux, many weight-loss clinics began recommending "natural phen-fen" or "herbal phen-fen" Available at health food stores, these products are being hyped as safer, more natural alternatives to the now-banned diet drugs
Conjugated Linoleic Acid (CLA)
- By G. Kharchenko
- Published 07/30/2011
- Wellness, Fitness and Diet
- Unrated
Discovered in 1978 at the University of Wisconsin, conjugated linoleic acid (CLA) is a naturally occurring fatty acid present in meat, dairy products (particularly cheddar and colby cheeses), sunflower oil, and safflower oil It is formed when the bacteria in a cow's gut break down linoleic acid in the corn or soybeans the animal eats
Diet Herbs: Schisandra Shrub, Senna, Spirulina, Uva Ursi And Yellow Dock
- By G. Kharchenko
- Published 07/30/2011
- Wellness, Fitness and Diet
- Unrated
Schisandra
This herb comes from the fruit of the schisandra shrub, cultivated in China
Schisandra is popular among herbalists as a liver protector
Diet Herbs: Yerba Mate, Yohimbe And Yucca
- By G. Kharchenko
- Published 07/30/2011
- Wellness, Fitness and Diet
- Unrated
Yerba Mate
Yerba mate is a South American plant whose leaves are dried and made into tea or put into capsules The herb contains vitamins A, B-complex, and C, and the minerals calcium, magnesium, and iron
Georgiy Kharchenko - 