Phillip Tucker
Phillip Tucker is a native of Brazil and a fitness enthusiast who's excited about the upcoming release of RevAbs by Brett Hoebel and Tony Horton's PX90 Workout
Articles by this Author
Sports Supplements: Which Are Essential?
- By Phillip Tucker
- Published 05/10/2010
- Wellness, Fitness and Diet
- Unrated
Nothing is as confusing and ever changing in the world of sports and fitness as the question of supplements Which should you take, and why
What Does a Good Insanity Workout Feel Like?
- By Phillip Tucker
- Published 04/18/2010
- Wellness, Fitness and Diet
- Unrated
A lot of people know that the Shaun T INSANITY workout is slated as one of the toughest workouts out there, if not THE toughest workout ever put on DVD They’ve heard about the brutal Fit Test, and how when the sixty day program hits the second month, and you start doing the Max exercises, things seem to literally go insane
4 Best Exercises to Lose Fat
- By Phillip Tucker
- Published 03/13/2010
- Wellness, Fitness and Diet
- Unrated
If you want to burn that fat off your frame then you need to do the kind of exercises that will rev up your system, that will get your body reaching for sources of energy and get the largest and most powerful muscles involved You need to amp up your system by doing exercises that are both athletic and functional
How to Do a One-Armed Pushup
- By Phillip Tucker
- Published 03/10/2010
- Wellness, Fitness and Diet
- Unrated
Nobody really cares if you can bench 350lbs, or run three miles in under twenty minutes, or whatever metric you might use to impress your friends They don’t want to know about your squat form, or your body fat percentage
3 Killer Tips For Bigger Arms
- By Phillip Tucker
- Published 02/19/2010
- Wellness, Fitness and Diet
- Unrated
Everybody wants bigger guns They’re called vanity muscles, and for a reason: girls notice them
Killer Obliques in 1 Key Exercise
- By Phillip Tucker
- Published 02/15/2010
- Wellness, Fitness and Diet
- Unrated
Everybody talks about developing a ‘crazy core’, about wanting a six pack and developing deep power But when it comes to developing a core, one of the most overlooked and crucial muscles are your obliques
Tony Horton Vs. Shaun T: Who Would Win in a Fight?
- By Phillip Tucker
- Published 02/12/2010
- Wellness, Fitness and Diet
- Unrated
Imagine a cage fight between the two masters of extreme fitness Nobody out there right now is pushing the fitness envelope like these two men
Grip Strength: 6 Exercises to Make Your Grip Stronger
- By Phillip Tucker
- Published 02/11/2010
- Wellness, Fitness and Diet
- Unrated
Whether hanging from a tree branch over a yawning chasm, or simply shaking hands with an idiot who decides to squeeze your fingers as hard as he can, having a strong grip can be key Certain exercises like the deadlift require you to have strong hands simply to be able to lift the weight, and a strong grip can come in useful in a range of situations, from home repair to climbing, from throat strikes to holding on to your dog’s leash as he lunges for the neighbor’s cat
Why is P90X So Good?
- By Phillip Tucker
- Published 02/7/2010
- Wellness, Fitness and Diet
- Unrated
It’s all over the airwaves, blanketing every channel with those blood stirring infomercials Tony Horton and is P90X program, Tony Horton and his workout crew, all of them shredded, ripped, walking talking perfect physical specimens of fit humanity
How to Cheat at Shaun T’s Insanity
- By Phillip Tucker
- Published 02/6/2010
- Wellness, Fitness and Diet
- Unrated
“Wah wah wah,” everybody cries “The INSANITY workout is too tough
4 Key Ways to Stay Motivated With Your Workout
- By Phillip Tucker
- Published 02/4/2010
- Wellness, Fitness and Diet
- Unrated
Best intentions can falter and fail, such that three weeks into your new workout regimen, you can suddenly find yourself without the motivation or will to keep plugging away It’s a well known fact that the vast majority of people who start working out fail to keep doing so, and for one reason or another simply fail to keep going
Garlic - Bad For Your Breath, Good For You
- By Phillip Tucker
- Published 01/31/2010
- Wellness, Fitness and Diet
- Unrated
Now, everybody knows that garlic is delicious We throw it in virtually everything (or at least do), and one of my favorite smells ever is chopped garlic cooking in olive oil
