Steven Stratton
Loves to workout and see other people succeed in reaching their fitness goals in life. Has completed home workouts like the P90x routine and continues to do home workouts like ChaLean Extreme. Also loves to workout at the gym to improve his health.
Articles by this Author
P90x, Insanity, TurboFire - The Hybrid Workouts
- By Steven Stratton
- Published 12/15/2011
- Wellness, Fitness and Diet
- Unrated
For many years P90x has been the gold standard in home workout DVDs It has held a tight grip on being the best and the most popular workout out there on the market
Body Gospel and Turbo Fire Workout
- By Steven Stratton
- Published 09/10/2011
- Wellness, Fitness and Diet
- Unrated
Body Gospel and the Turbo Fire Workout are two new workout DVD sets that are going to rock the fat off your body Both of these workouts are coming out this year in 2010
90 Day Workouts
- By Steven Stratton
- Published 08/26/2011
- Wellness, Fitness and Diet
- Unrated
Are you one of those people who need some guidance with their workout routine Well, do not worry
Insanity Workout and the P90x Workout
- By Steven Stratton
- Published 03/14/2010
- Wellness, Fitness and Diet
- Unrated
For the past four to five years, the P90x workout has been the standard for in-home workout DVDs It literally has changed the way we workout at home, but over the past year there has been another workout on the rise
The Insanity Workout With Shaun T
- By Steven Stratton
- Published 08/2/2009
- Wellness, Fitness and Diet
- Unrated
Shaun T’s new workout has been highly anticipated for quite some time now, and it has finally arrived Insanity with Shaun T will definitely be the workout that will change people’s lives
Determining Your Fitness Level
- By Steven Stratton
- Published 07/27/2009
- Wellness, Fitness and Diet
- Unrated
You made your resolution to get in shape, you have even found an exercise program that you like, but where exactly do you start One of the first things that you should do is to find out what your current fitness level is
How Can Exercising Help Save You Money?
- By Steven Stratton
- Published 07/10/2009
- Wellness, Fitness and Diet
- Unrated
So can exercising regularly actually save you money The answer is, yes
Fun, Adventurous Workouts for the Summer
- By Steven Stratton
- Published 07/10/2009
- Wellness, Fitness and Diet
- Unrated
Summer is finally here It is time to get out of hibernation and wake up to do some fun activities, so get outside for some exercise, because the sun is good for you
Get Into Shape With No Workout Equipment
- By Steven Stratton
- Published 05/12/2009
- Wellness, Fitness and Diet
- Unrated
If you have no workout equipment, don't fret; you can still get into shape A body weight only workout is a great way to get yourself into shape at no cost to you
Beware of the Late Night Snack Attack
- By Steven Stratton
- Published 05/12/2009
- Wellness, Fitness and Diet
- Unrated
I am not sure why, but for some reason many people including myself struggle with a sweet tooth at night, it is almost like a comfort snack before bed Unfortunately, nighttime snacks can quickly sabotage your diet
Getting a Gorgeous Body With a Home Workout Routine
- By Steven Stratton
- Published 05/12/2009
- Wellness, Fitness and Diet
- Unrated
Lots of people look through a fitness magazine to find good workout routines they can do at home Unfortunately, if you are looking in magazines for a home fitness routine you will probably end up disappointed
Learn To Love The Chin-Up Bar
- By Steven Stratton
- Published 05/12/2009
- Wellness, Fitness and Diet
- Unrated
Chin-up are great way to tone and strengthen your forearms and upper arms The use of a chin-up bar is the most efficient way to perform chin-ups
