Neil O'brien
The first step to quitting smoking is to realize the harmful smoking effects. The main effects of smoking are damage to lungs, heart and cancer risks. While many smokers try to stop smoking, giving up is nothing but easy.
Articles by this Author
Main Negative Effects of Smoking
- By Neil O'brien
- Published 11/9/2008
- Wellness, Fitness and Diet
- Unrated
Quitting smoking or as it is better know as smoking cessation, is when one tries to quit smoking or using tobacco based products Tobacco based products have a addictive substance called Nicotine, in which is absorbed by the lungs of smokers when inhaled